Changing “should” to “could”. Laumee and Rachael continue off of the theme of the last episode to share some clarity and ideas for self care. “Calling back your energy” to give focus to your goals and yourself. What is taking too much attention? Setting up routine for the bare minimum. Rachael shares how her outlook shifted when she brought art into her scheduling challenges.
Some suggestions discussed:
A line drawing a day
Automatic drawing
Draw what your intention for your day
Q What are 5 things you can do for yourself today to help you shine?
Book mentioned:
The Glass Castle Memoir
https://www.goodreads.com/book/show/7445.The_Glass_Castle?ref=nav_sb_ss_1_16
https://www.instagram.com/the_creative_explorers_podcast/