From Disney’s stage to Marvel stunt shows, from aerial silks to real estate ventures, Katrina “Kat” Hughes has lived a life of artistry, entrepreneurship, and fearless reinvention. In this episode, Genein sits down with Kat to explore how her career in dance, stunts, and music shaped her philosophy on leadership, self-expression, and resilience—and why she believes the arts are not just entertainment, but essential brain capital for both kids and adults. Kat shares her inspiring journey from ...
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From Disney’s stage to Marvel stunt shows, from aerial silks to real estate ventures, Katrina “Kat” Hughes has lived a life of artistry, entrepreneurship, and fearless reinvention. In this episode, Genein sits down with Kat to explore how her career in dance, stunts, and music shaped her philosophy on leadership, self-expression, and resilience—and why she believes the arts are not just entertainment, but essential brain capital for both kids and adults. Kat shares her inspiring journey from ...
Episode #148 Beats, Brains, and Health Justice: Stoke Neurosurgeon Transforms Stroke Prevention with the Arts
The Create and Grow Your Brain Capital Podcast
39 minutes
3 weeks ago
Episode #148 Beats, Brains, and Health Justice: Stoke Neurosurgeon Transforms Stroke Prevention with the Arts
In this episode, we sit down with Dr. Olajide Williams to explore how stroke awareness, prevention, and treatment intersect with culture, equity, and the arts. He shares both personal insights and groundbreaking research that has saved lives in Harlem and beyond. Together, we discuss: * The urgent reality of stroke – why every minute counts (“time is brain”). * Why stroke disproportionately affects Black and Brown communities—and tragically, at younger ages. * The treatment window: from clot-...
The Create and Grow Your Brain Capital Podcast
From Disney’s stage to Marvel stunt shows, from aerial silks to real estate ventures, Katrina “Kat” Hughes has lived a life of artistry, entrepreneurship, and fearless reinvention. In this episode, Genein sits down with Kat to explore how her career in dance, stunts, and music shaped her philosophy on leadership, self-expression, and resilience—and why she believes the arts are not just entertainment, but essential brain capital for both kids and adults. Kat shares her inspiring journey from ...