From Disney’s stage to Marvel stunt shows, from aerial silks to real estate ventures, Katrina “Kat” Hughes has lived a life of artistry, entrepreneurship, and fearless reinvention. In this episode, Genein sits down with Kat to explore how her career in dance, stunts, and music shaped her philosophy on leadership, self-expression, and resilience—and why she believes the arts are not just entertainment, but essential brain capital for both kids and adults. Kat shares her inspiring journey from ...
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From Disney’s stage to Marvel stunt shows, from aerial silks to real estate ventures, Katrina “Kat” Hughes has lived a life of artistry, entrepreneurship, and fearless reinvention. In this episode, Genein sits down with Kat to explore how her career in dance, stunts, and music shaped her philosophy on leadership, self-expression, and resilience—and why she believes the arts are not just entertainment, but essential brain capital for both kids and adults. Kat shares her inspiring journey from ...
Episode #145 How to Have a Stronger Memory, a Healthier Brain, and a Brighter Future
The Create and Grow Your Brain Capital Podcast
34 minutes
2 months ago
Episode #145 How to Have a Stronger Memory, a Healthier Brain, and a Brighter Future
In this episode, Dr. Linda Sasser explores the lifestyle practices that research shows are essential for maintaining brain health. As one of the speakers for our 2025 Brain Capital Conference in Phoenix, AZ on September 6th, 20205, she highlights modifiable risk factors that, if addressed, could reduce the incidence of dementia by up to 40 percent. Dr. Sasser also discusses the vital role of attention in memory function and reframes memory as a skill that can be improved rather than a fixed c...
The Create and Grow Your Brain Capital Podcast
From Disney’s stage to Marvel stunt shows, from aerial silks to real estate ventures, Katrina “Kat” Hughes has lived a life of artistry, entrepreneurship, and fearless reinvention. In this episode, Genein sits down with Kat to explore how her career in dance, stunts, and music shaped her philosophy on leadership, self-expression, and resilience—and why she believes the arts are not just entertainment, but essential brain capital for both kids and adults. Kat shares her inspiring journey from ...
