From Disney’s stage to Marvel stunt shows, from aerial silks to real estate ventures, Katrina “Kat” Hughes has lived a life of artistry, entrepreneurship, and fearless reinvention. In this episode, Genein sits down with Kat to explore how her career in dance, stunts, and music shaped her philosophy on leadership, self-expression, and resilience—and why she believes the arts are not just entertainment, but essential brain capital for both kids and adults. Kat shares her inspiring journey from ...
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From Disney’s stage to Marvel stunt shows, from aerial silks to real estate ventures, Katrina “Kat” Hughes has lived a life of artistry, entrepreneurship, and fearless reinvention. In this episode, Genein sits down with Kat to explore how her career in dance, stunts, and music shaped her philosophy on leadership, self-expression, and resilience—and why she believes the arts are not just entertainment, but essential brain capital for both kids and adults. Kat shares her inspiring journey from ...
Episode #144 Move. Think. Rest.: Redefining Productivity to Enhance Brain Capital with Dr. Natalie Nixon
The Create and Grow Your Brain Capital Podcast
55 minutes
2 months ago
Episode #144 Move. Think. Rest.: Redefining Productivity to Enhance Brain Capital with Dr. Natalie Nixon
In a world obsessed with hustle, Dr. Natalie Nixon invites us to rethink what it truly means to be productive. Drawing from her latest book, Move. Think. Rest., she offers a fresh, human-centered framework for work—one that integrates motion, reflection, and recovery as the fuel for creativity, innovation, and sustainable success. As burnout, remote fatigue, and digital overload rise, Dr. Nixon shares how leaders and teams can cultivate space for strategic thinking, resilience, and imaginativ...
The Create and Grow Your Brain Capital Podcast
From Disney’s stage to Marvel stunt shows, from aerial silks to real estate ventures, Katrina “Kat” Hughes has lived a life of artistry, entrepreneurship, and fearless reinvention. In this episode, Genein sits down with Kat to explore how her career in dance, stunts, and music shaped her philosophy on leadership, self-expression, and resilience—and why she believes the arts are not just entertainment, but essential brain capital for both kids and adults. Kat shares her inspiring journey from ...
