In this episode, fitness coach Siobhan O'Hagan talks about her journey from a corporate job to living a fulfilling life in Bali. During this episode, Siobhan shares her experience of transitioning from bodybuilding competitions to living a more enjoyable and healthy life abroad. Siobhan shares how you can have a positive relationship with food, enjoy the cultures you're in and feel good about the body you're in all while staying fit and healthy.

Siobhan shares how her 12 week fitness program not only allows you to learn how to create healthy long term habits but also works on your relationship with your body through mindset work. Tune in to this episode to hear how you can travel, backpack, or work abroad and not have to sacrifice meals, going out or enjoying yourself. Don't miss this truly inspiring and impactful conversation about your body image and weight. To learn more about Siobhan's amazing program, The Furnace, click the link below!

Siobhan's Coaching Program - https://www.thefurnace.ie

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