Do you often find yourself comparing your life to others’ posts? How does that make you feel?

Have you noticed any changes in your mood or anxiety levels related to social media use?

Has social media impacted your productivity or taken time away from other activities you enjoy?

How much time do you spend on social media daily? Do you feel it’s healthy or excessive?

 Are you intentional about the content you follow? Does it uplift or drain you?

Social media affects personal relationships, mental health, and information consumption. It's a powerful tool for communication and expression, but it also requires mindful use to navigate potential downsides. In today's topic I discuss about my past experiences of social media use for me.

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