Send me a message! You've done a Big Reset, eliminated Red Zone foods, but you're stuck at 60% when you know 95% is possible. The CREATE Loop transforms you from surviving to thriving through surgical precision, not massive disruption. ✅ EAT System | Get Your FREE Action Plan: ► https://craigvan.com/eat/poster ––– THE CRAIG VAN CAST ––– ✉️ Newsletter: https://craigvan.com 🎙️ Spotify: https://open.spotify.com/show/33YUexvQc7XOGoUF5zCKc7 🎙️ Apple Podcasts: https://podcasts.apple.com/us/podcas...
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Send me a message! You've done a Big Reset, eliminated Red Zone foods, but you're stuck at 60% when you know 95% is possible. The CREATE Loop transforms you from surviving to thriving through surgical precision, not massive disruption. ✅ EAT System | Get Your FREE Action Plan: ► https://craigvan.com/eat/poster ––– THE CRAIG VAN CAST ––– ✉️ Newsletter: https://craigvan.com 🎙️ Spotify: https://open.spotify.com/show/33YUexvQc7XOGoUF5zCKc7 🎙️ Apple Podcasts: https://podcasts.apple.com/us/podcas...
57 | Don’t trust, verify! A critical thinker’s guide to validate HEALTH advice
The Craig Van Cast
17 minutes
1 year ago
57 | Don’t trust, verify! A critical thinker’s guide to validate HEALTH advice
Send me a message! Can you discern the life-changing health habits amidst the avalanche of wellness trends? Let's embark on a quest together, as we navigate the sea of information and pinpoint the choices that genuinely foster healing. This episode strips away the buzzwords and fluff, grounding you in the scientific principles that stand as reliable beacons in the chaos. With special insights from the Kinetic Keystone project, we'll provide you with a blueprint to carve out your very own heal...
The Craig Van Cast
Send me a message! You've done a Big Reset, eliminated Red Zone foods, but you're stuck at 60% when you know 95% is possible. The CREATE Loop transforms you from surviving to thriving through surgical precision, not massive disruption. ✅ EAT System | Get Your FREE Action Plan: ► https://craigvan.com/eat/poster ––– THE CRAIG VAN CAST ––– ✉️ Newsletter: https://craigvan.com 🎙️ Spotify: https://open.spotify.com/show/33YUexvQc7XOGoUF5zCKc7 🎙️ Apple Podcasts: https://podcasts.apple.com/us/podcas...
