What if greatness isn’t something you’re born with… but something you grow into? On today’s episode of the Crackin’ Backs Podcast, we sit down with one of the nation’s leading minds in performance psychology: Dr. Amy Athey, Chief Wellbeing Officer at the University of Arizona, former NCAA athlete, and trusted mental performance advisor to Olympians, Special Forces operators, professional athletes, and high-pressure CEOs. Dr. Athey has spent decades inside the mindset of the world’s highest ac...
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What if greatness isn’t something you’re born with… but something you grow into? On today’s episode of the Crackin’ Backs Podcast, we sit down with one of the nation’s leading minds in performance psychology: Dr. Amy Athey, Chief Wellbeing Officer at the University of Arizona, former NCAA athlete, and trusted mental performance advisor to Olympians, Special Forces operators, professional athletes, and high-pressure CEOs. Dr. Athey has spent decades inside the mindset of the world’s highest ac...
Tough Love or Toxic Habits? A Combat Veteran’s Take on Consistency, Compassion, and Crushing Diet Dogma
The Crackin' Backs Podcast
1 hour 4 minutes
2 months ago
Tough Love or Toxic Habits? A Combat Veteran’s Take on Consistency, Compassion, and Crushing Diet Dogma
On this powerful episode of the Crackin’ Backs Podcast, we sit down with Brittani DaSilva, a U.S. Army veteran, registered dietitian, certified personal trainer, and founder of Freedom Nutrition, to talk about what it really takes to break free from toxic dieting and rebuild your relationship with food, fitness, and yourself. After serving in combat zones while prioritizing mental health, fitness, and nutrition under pressure, Brittani returned home with a mission: to help everyday warriors w...
The Crackin' Backs Podcast
What if greatness isn’t something you’re born with… but something you grow into? On today’s episode of the Crackin’ Backs Podcast, we sit down with one of the nation’s leading minds in performance psychology: Dr. Amy Athey, Chief Wellbeing Officer at the University of Arizona, former NCAA athlete, and trusted mental performance advisor to Olympians, Special Forces operators, professional athletes, and high-pressure CEOs. Dr. Athey has spent decades inside the mindset of the world’s highest ac...
