What if greatness isn’t something you’re born with… but something you grow into? On today’s episode of the Crackin’ Backs Podcast, we sit down with one of the nation’s leading minds in performance psychology: Dr. Amy Athey, Chief Wellbeing Officer at the University of Arizona, former NCAA athlete, and trusted mental performance advisor to Olympians, Special Forces operators, professional athletes, and high-pressure CEOs. Dr. Athey has spent decades inside the mindset of the world’s highest ac...
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What if greatness isn’t something you’re born with… but something you grow into? On today’s episode of the Crackin’ Backs Podcast, we sit down with one of the nation’s leading minds in performance psychology: Dr. Amy Athey, Chief Wellbeing Officer at the University of Arizona, former NCAA athlete, and trusted mental performance advisor to Olympians, Special Forces operators, professional athletes, and high-pressure CEOs. Dr. Athey has spent decades inside the mindset of the world’s highest ac...
Sleep Smarter, Live Longer: Insider Secrets from Mattress Expert Fred Kunke
The Crackin' Backs Podcast
1 hour 3 minutes
1 month ago
Sleep Smarter, Live Longer: Insider Secrets from Mattress Expert Fred Kunke
Are you giving more thought to the car you drive than the mattress you sleep on? Think again. We spend nearly a third of our lives in bed, and the quality of your sleep doesn’t just determine whether you wake up groggy or refreshed—it impacts your brain health, mood, recovery, performance, and even how long you live. On today’s episode of the Crackin’ Backs Podcast, we sit down with Fred Kunke, a veteran in the mattress and sleep industry who’s spent decades helping people transform their nig...
The Crackin' Backs Podcast
What if greatness isn’t something you’re born with… but something you grow into? On today’s episode of the Crackin’ Backs Podcast, we sit down with one of the nation’s leading minds in performance psychology: Dr. Amy Athey, Chief Wellbeing Officer at the University of Arizona, former NCAA athlete, and trusted mental performance advisor to Olympians, Special Forces operators, professional athletes, and high-pressure CEOs. Dr. Athey has spent decades inside the mindset of the world’s highest ac...
