What if greatness isn’t something you’re born with… but something you grow into? On today’s episode of the Crackin’ Backs Podcast, we sit down with one of the nation’s leading minds in performance psychology: Dr. Amy Athey, Chief Wellbeing Officer at the University of Arizona, former NCAA athlete, and trusted mental performance advisor to Olympians, Special Forces operators, professional athletes, and high-pressure CEOs. Dr. Athey has spent decades inside the mindset of the world’s highest ac...
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What if greatness isn’t something you’re born with… but something you grow into? On today’s episode of the Crackin’ Backs Podcast, we sit down with one of the nation’s leading minds in performance psychology: Dr. Amy Athey, Chief Wellbeing Officer at the University of Arizona, former NCAA athlete, and trusted mental performance advisor to Olympians, Special Forces operators, professional athletes, and high-pressure CEOs. Dr. Athey has spent decades inside the mindset of the world’s highest ac...
Finding calm in the chaos- Polyvagal coach, Michael Allison
The Crackin' Backs Podcast
1 hour 10 minutes
3 weeks ago
Finding calm in the chaos- Polyvagal coach, Michael Allison
Ever feel your body slam on the brakes at the worst moment—or light up just from someone’s tone of voice? That’s your nervous system running the show. In this episode of the Crackin’ Backs Podcast, polyvagal performance coach Michael Allison (Polyvagal Clinic / The Play Zone) shows us how to find clarity in chaos and silence within the noise—teaching practical tools to shift from stress to calm, from pressure to play right when it counts. Michael breaks down Polyvagal Theory for non-experts—w...
The Crackin' Backs Podcast
What if greatness isn’t something you’re born with… but something you grow into? On today’s episode of the Crackin’ Backs Podcast, we sit down with one of the nation’s leading minds in performance psychology: Dr. Amy Athey, Chief Wellbeing Officer at the University of Arizona, former NCAA athlete, and trusted mental performance advisor to Olympians, Special Forces operators, professional athletes, and high-pressure CEOs. Dr. Athey has spent decades inside the mindset of the world’s highest ac...
