How to Actually Fall in Love With Healthy Habits (No More All or Nothing) #209

https://is1-ssl.mzstatic.com/image/thumb/Podcasts116/v4/11/c2/24/11c22446-4fe6-8002-f765-7b2366f0e089/mza_12569915269503338668.jpg/600x600bb.jpg

The Cozy Babes Club

Kloee Taylor

216 episodes

6 days ago

Hi I’m Khloe—your internet bestie girl 🎀✨ Helping you boldly step into your most creative, confident self. 💕 📄 ABOUT ME: Hey babe! Welcome to your cozy corner of the internet, where we romanticize our lives, chase our dreams, and glow up—inside and out. ✨ This podcast is all about helping you build a life you’re obsessed with through soft habits, cozy routines, self-help inspo, and bold mindset shifts. Think: seasonal resets, wellness girl energy, confidence tips, and the behind-the-scenes of creating a dreamy life as a multi-passionate creator.

Self-Improvement

Education

RSS

All content for The Cozy Babes Club is the property of Kloee Taylor and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Self-Improvement

Education

https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_episode/5925577/5925577-1749956311464-497ef324f40a5.jpg

How to Actually Fall in Love With Healthy Habits (No More All or Nothing) #209

The Cozy Babes Club

58 minutes 16 seconds

5 months ago

How to Actually Fall in Love With Healthy Habits (No More All or Nothing) #209

Hey there, cozy babe ✨If you’ve been stuck in an all-or-nothing mindset with wellness, this episode is your soft reset. We’re talking gentle movement, healing your relationship with food, and building habits that actually feel good — not forced.You’ll get real tips for romanticizing movement, seasonal food inspo, and why you need to stop trying to make kale happen. Let’s make wellness cozy again. 💛TIMESTAMPS:00:00 - intro01:14 - update on my ankle02:16 - announcement03:24 - letter from a cozy babe04:05 - movement as a treat05:55 - mental health & movement 08:51 - what to do if you hate working out11:58 - romanticize movement 16:10 - mindset & triggers around food24:01 - seasonal food inspo26:47 - set up your fridge for success 28:50 - stop trying to make kale happen29:02 - stop focusing on the wrong things 32:26 - yapper girl cornerTHINGS MENTIONED:My Walking Pad: https://amzn.to/4n8ch4qStop Sabotaging Your Weight Loss: https://amzn.to/4n2EObeDiet Disruption: https://amzn.to/45jK6c9Ask Kloee: https://www.kloeetaylor.com/askkloeetaylorSo Easy So Good Cookbook: https://amzn.to/3ZTSbkr🍁 Join Patreonhttp://patreon.com/kloeetaylor🍄 My Websitehttp://kloeetaylor.com🍂 Listen to the Podcasthttps://open.spotify.com/show/7CUAUYUdBYjqln7WrIIvkghttp://youtube.com/thecozybabesclub✨ Join the DiscordDiscord: ⁠⁠https://discord.gg/DctakjR8UM 🍁 Keywords:cozy wellness, healthy habits, glow up routine, how to love working out, romanticize your life, soft girl wellness, seasonal living, fall in love with fitness, healing your relationship with food, realistic wellness, cozy podcast, mental health and movement, soft girl health reset, how to build healthy habits, wellness glow up, nutrition mindset, realistic health advice, fridge reset tips