Head of the Yarra: Inside the Coxswain's Mind!

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The Coxswain's Journey - In the sport of rowing!

The Coxswains Journey

56 episodes

1 week ago

Welcome to The Coxswain's Journey, the podcast dedicated to coxswains, rowing, and more! Join us as we explore the role of the rowing coxswain, and hear from people in rowing and sport in general, we will share our thoughts, insights, and experiences. We will discuss all aspects of coxing from communication to leadership and teamwork, we'll cover it all. Whether you're a novice coxswain or a seasoned veteran looking to refine your skills, this podcast is for you. So grab your headphones and join us at The Coxswain's Journey to help you navigate the waters of rowing training and racing.

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Head of the Yarra: Inside the Coxswain's Mind! - EP 5

The Coxswain's Journey - In the sport of rowing!

15 minutes 29 seconds

2 weeks ago

Head of the Yarra: Inside the Coxswain's Mind! - EP 5

Episode 5: Beyond the Finish — Celebrating, Learning & Recovering

Crossing the finish line isn’t the end of the Head of the Yarra — it’s the start of reflection, recovery, and celebration. In this final episode of Inside the Coxswain’s Mind, we look at what happens after the race and how to carry those lessons forward.

We cover:

What to do immediately after the finish line
How to debrief results constructively — win or lose
Making notes and insights for next year’s race
Recovery tips for both rowers and coxswains
The social side of HOY — community, stories, and shared memories

A thoughtful wrap-up to the series, this episode celebrates the endurance, teamwork, and camaraderie that make Head of the Yarra one of rowing’s most memorable events.