WOW, 100 episodes every week for almost 2 years! It has been a fun ride, and thank you for being along for it. HERE is the link to my new Podcast Modern Body Modern Life Can't wait to begin this new journey with you! Find my website here: www.courtneygraycoaching.com Courtney ------- I work 1:1 with women to lose weight permanently, using mindset and strategy. My process is exciting, life changing, and empowering. Join me! I have 2 bits of Exciting News! I have a NEW pod...
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WOW, 100 episodes every week for almost 2 years! It has been a fun ride, and thank you for being along for it. HERE is the link to my new Podcast Modern Body Modern Life Can't wait to begin this new journey with you! Find my website here: www.courtneygraycoaching.com Courtney ------- I work 1:1 with women to lose weight permanently, using mindset and strategy. My process is exciting, life changing, and empowering. Join me! I have 2 bits of Exciting News! I have a NEW pod...
The goal is not to eat perfectly. The goal is to feel in control, not think about food so much. To be in a body you feel good in, like yourself! Today I am teaching you how to slow things down when you feel desire for food, the food that you know will taste amazing, but will leave you feeling yucky and not moving you towards your weight loss goals. Enjoy! Interested in talking with me? Let's get on a consultation call! Interested in my new Personalized Weight Loss Blueprint...
The Courtney Gray Podcast
WOW, 100 episodes every week for almost 2 years! It has been a fun ride, and thank you for being along for it. HERE is the link to my new Podcast Modern Body Modern Life Can't wait to begin this new journey with you! Find my website here: www.courtneygraycoaching.com Courtney ------- I work 1:1 with women to lose weight permanently, using mindset and strategy. My process is exciting, life changing, and empowering. Join me! I have 2 bits of Exciting News! I have a NEW pod...
