Ever feel like you’re carrying more than what shows on your calendar?
This episode is for the leaders, caregivers, and quiet, steady hands who hold it all together — even when no one sees the weight.

Deb Carville explores the invisible load — the emotional labour, constant decision-making, and quiet strength that so many leaders carry in silence. If you've ever ended the day exhausted and unsure why, this conversation will meet you right where you are.

You’ll learn:
💡 What emotional labour is — and why it matters
🧠 How cognitive overload leads to burnout
🧡 Why sharing the load isn’t weakness — it’s wise leadership
🌱 And gentle ways to lighten the weight, starting today

This episode includes a reflective pause, Nano Lessons you can apply right away, and a reminder:
You’re not alone. You’re not weak. You’re just human — a courageous one, at that.

🎧 Listen now and share with someone who might be carrying something too.

#Leadership #EmotionalLabour #InvisibleLoad #TheCourageousExchange #SelfCompassion #CoachingCulture