156: The Healing Power of Nature for Your Mind & Soul

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The Courage To Be

Tania Vasallo

167 episodes

4 days ago

Incredible stories with successful leaders, experts, and everyday heroes who have overcome incredible obstacles,are following their hearts,building the business of their dreams and creating the success and abundance they desire. Each episode will teach you actionable steps to get unstuck from your fears and self doubt. You will find your confidence,shift your mindset,see the path of possibilities and build an abundant dream life where you can make an impact, get paid to be authentically you and create a joyous, rich life. You've got so much to contribute and Tania is here to help you do it!

Self-Improvement

Education

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All content for The Courage To Be is the property of Tania Vasallo and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Self-Improvement

Education

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156: The Healing Power of Nature for Your Mind & Soul

The Courage To Be

6 minutes 39 seconds

1 month ago

156: The Healing Power of Nature for Your Mind & Soul

Have you ever noticed how alive you feel when you step outside—whether it’s sunlight on your face, the sound of birds, or the earth beneath your bare feet? 🌱

This episode is a soulful invitation to reconnect with nature, no matter where you live. Whether it’s a daily walk, earthing barefoot in the grass, or recognizing the messages spirit sends through animals and symbols—nature always has wisdom for us. I share how encounters with a grasshopper and a dragonfly reminded me of abundance, trust, and mystery, and why even a few minutes outside can shift your energy, calm your mind, and open your heart.

If your life feels busy, chaotic, or disconnected, let this be your reminder: nature is always here to bring you back to yourself.

For more grounding inspiration, you might also enjoy:
• 151: What to Do When Life Feels Unstable - https://youtu.be/PvGGVUwMw4A

• 148: Minimalism & Trust: Why I Gave Away $1,000s of Dollars in Belongings - https://youtu.be/vd534Nvo_0I

✨ Ready to reconnect with Mama Earth? Step outside today and notice what shifts.

🎧 Enjoyed this episode? If it gave you a spark of inspiration or courage, here’s a fun way to take it even further…

🌴 I’m giving away a 7-night, 8-day complimentary vacation at one of over 3,000 resorts worldwide (valued at $2,000–$5,000). One lucky listener wins every month! (Airfare, taxes, and fees not included.)

Here’s how to enter — it’s quick:

Leave a rating and written review of The Courage To Be on Apple Podcasts.
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Email it to ⁠⁠⁠⁠⁠help.thecouragetobe@gmail.com⁠⁠⁠⁠⁠ with the subject line: gift

✨ Want bonus entries?

Comment on episodes over on ⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠! Every thoughtful comment counts — just send us a screenshot of each one.

This giveaway is my way of thanking you for helping spread the message — and supporting more women in finding their voice. You might just win your dream getaway while you’re at it. 💫

📘 Want to go even deeper? Download your FREE copy of Think and Grow Rich — the timeless classic that has created millions of millionaires.

Grab it here → ⁠⁠⁠⁠⁠https://bit.ly/4fa6iXC⁠⁠⁠⁠⁠

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IN THIS EPISODE:

0:08 – Power of Nature 🌿

1:00 – Daily Nature Rituals ☀️

2:05 – Signs from Nature 🦗🐉

3:28 – Earthing Benefits 👣

4:44 – Nature Walk Mindset 🌳