
Whenever you suffer a profound loss in your life, such as the loss of material possessions, your home, the Death of your loved one, a close relationship, or your status and physical abilities, you experience a significant decrease in your sense of self. As if a part of us dies too. You might also experience a feeling of being lost and uncertain. When something you've unconsciously identified with as part of yourself disappears, it can be tremendously painful, leaving a gaping hole in your existence.
Processing Pain & Sadness of The Loss!
Don't neglect the pain and sadness you feel in these situations. Just go deeper into the pain and feel those emotions within yourself. While feeling emotions, DON'T let it turn them into dysfunctional thoughts. Be wary of the mind's inclination to fabricate a story around the loss, with you as the helpless victim.
Fear, anger, resentment, or self-pity are the emotions that come with playing the victim. Instead, try to perceive what lies beneath these emotions and behind your mind's story. Face and accept the sense of emptiness that may arise. With practice, you might find that this void is no longer a source of fear. Instead, you might find peace emanating from it.
Death is The Most Sacred Aspect of Life
Death is a natural aspect of life, and when a life form dissolves, the formless divinity reveals itself through the gap left by the dissolving form. That is why Death is the most sacred aspect of life. By embracing Death and reflecting on it, we open ourselves to the peace of the divine. In contemplating and accepting the inevitability of Death, we can find a deeper connection to the Being within us and experience a profound sense of peace and fulfillment. You are an eternal Being that transcends the temporary nature of material possessions, relationships, and physical abilities.
Die Before You Die
The secret of life is to "die towards all mental conditioning and attachment before physical death" - and realize that there is no death.
In other words: To discover eternal existence, one must experience the Death of the mind's conditioning that identify with its material possessions, career, social standing, education, physical appearance, talents, relationships, personal and ancestral history, belief systems, and even group identities such as nationality, race, or religion.
Once you die towards all the above temporary attachments before physical Death occurs, you will realize that there is no Death.
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