In this episode of The Counselling Armchair, we explore the impact of loneliness and how to cultivate meaningful social connections in a world that can often feel isolating. Loneliness can affect us all at various points in life, but with the right tools and mindset, we can build supportive communities and find our own tribe.
Join us as we discuss practical strategies to overcome loneliness, from joining local groups and clubs to using technology to meet like-minded individuals. Whether you're feeling disconnected due to study, work, or life transitions, this episode offers insight into how you can start building meaningful connections today.
What We’ll Cover:
Resources Mentioned in this Episode:
Meetup.com – Find local groups based on your interests
Friendship and Social Connection Apps
RMIT Kirrip Program – Create connections with fellow students
RMIT Student Union Clubs and Events – Explore student-run clubs and upcoming events
Get in Touch:
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