Tim Champlin, Jon Ahern and the Counseling Center Staff
22 episodes
3 days ago
Send us a text Who doesn't want to be more happy in their life? In this episode Tim is joined by Dr. Neeta Lal, MD, CSW to talk about the 2025 World Happiness Report. Tim and Neeta discuss what we can learn from the research about being happier as well as what obstacles we face in our culture here in the U.S. to achieve more happiness. Put in some headphones, make some time for yourself, listen and enjoy!
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Send us a text Who doesn't want to be more happy in their life? In this episode Tim is joined by Dr. Neeta Lal, MD, CSW to talk about the 2025 World Happiness Report. Tim and Neeta discuss what we can learn from the research about being happier as well as what obstacles we face in our culture here in the U.S. to achieve more happiness. Put in some headphones, make some time for yourself, listen and enjoy!
Send us a text In this episode, Tim is joined by LCSW Madeline Claude to discuss the powerful DBT skill of radical acceptance. We discuss what it means to radically accept our reality, how this is valuable and how radical acceptance is not giving up or being apathetic. Madeline shares the process of radical acceptance and gives us a bonus guided meditation we can practice. Check it out!
The Counseling Center Podcast
Send us a text Who doesn't want to be more happy in their life? In this episode Tim is joined by Dr. Neeta Lal, MD, CSW to talk about the 2025 World Happiness Report. Tim and Neeta discuss what we can learn from the research about being happier as well as what obstacles we face in our culture here in the U.S. to achieve more happiness. Put in some headphones, make some time for yourself, listen and enjoy!
