This audio recording features the calming and peaceful sounds of waves gently lapping onto the shore at Klong Muang Beach in Thailand during the night. The microphone is placed close to the water, capturing the subtle nuances of the waves as they ebb and flow.

The sound of waves has been shown to have various benefits, such as reducing stress and anxiety, improving sleep quality, and enhancing cognitive function. Listening to nature sounds can also have a positive impact on mood and even lower blood pressure.

As you listen to the recording, you may feel a sense of tranquility wash over you, transporting you to a peaceful state of mind. The gentle sound of the waves can help you relax, unwind, and let go of any tension or worries you may be carrying.

For longer play, check out the 11-Hour version on YouTube.

Thanks to the wonderful audio work of felix.blume of freesound.org.