2025 isn't fully finished yet and it has already been a year filled with uncertainty as Trump's second presidential term has gotten underway. Kate and Michelle talk about how they navigate supporting clients with the fears they express and the impact current events have on each of them personally. Their tips include some practical resources, as well as emphasizing the importance of self-care and community. Support the show If you'd like to join the Facebook group, go to: www.facebook.com/grou...
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2025 isn't fully finished yet and it has already been a year filled with uncertainty as Trump's second presidential term has gotten underway. Kate and Michelle talk about how they navigate supporting clients with the fears they express and the impact current events have on each of them personally. Their tips include some practical resources, as well as emphasizing the importance of self-care and community. Support the show If you'd like to join the Facebook group, go to: www.facebook.com/grou...
The 4th Trimester with Shannon Heers: The Physical, Emotional and Relational Challenges
The Couch and The Chair
1 hour 37 minutes
2 years ago
The 4th Trimester with Shannon Heers: The Physical, Emotional and Relational Challenges
Kate and Michelle are joined by Shannon Heers, a perinatal mental health therapist, to talk about post-partum experiences, specifically the challenges of the "4th trimester" (the first three months after giving birth). Michelle and Shannon share their experiences with transitioning to motherhood and also share valuable tips and resources.Support the showIf you'd like to join the Facebook group, go to: www.facebook.com/groups/thecouchandthechair If you want to be a guest, have a topic idea in ...
The Couch and The Chair
2025 isn't fully finished yet and it has already been a year filled with uncertainty as Trump's second presidential term has gotten underway. Kate and Michelle talk about how they navigate supporting clients with the fears they express and the impact current events have on each of them personally. Their tips include some practical resources, as well as emphasizing the importance of self-care and community. Support the show If you'd like to join the Facebook group, go to: www.facebook.com/grou...
