2025 isn't fully finished yet and it has already been a year filled with uncertainty as Trump's second presidential term has gotten underway. Kate and Michelle talk about how they navigate supporting clients with the fears they express and the impact current events have on each of them personally. Their tips include some practical resources, as well as emphasizing the importance of self-care and community. Support the show If you'd like to join the Facebook group, go to: www.facebook.com/grou...
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2025 isn't fully finished yet and it has already been a year filled with uncertainty as Trump's second presidential term has gotten underway. Kate and Michelle talk about how they navigate supporting clients with the fears they express and the impact current events have on each of them personally. Their tips include some practical resources, as well as emphasizing the importance of self-care and community. Support the show If you'd like to join the Facebook group, go to: www.facebook.com/grou...
Burnout with Dr. Tara Sanderson: Give Yourself Some Grace
The Couch and The Chair
1 hour 41 minutes
2 years ago
Burnout with Dr. Tara Sanderson: Give Yourself Some Grace
Kate and Michelle are joined by Dr. Tara Sanderson to talk about experiences with burnout. Tara shares how she started noticing burnout during COVID and Michelle talks about being burnt out at a job she worked at 10 years ago. Tips are shared at the end of the episode about how you can prevent and treat burnout if you start to notice it yourself. TRIGGER WARNING: Material that may be triggering is discussed from 15:20-16:52. Support the showIf you'd like to join the Facebook group, ...
The Couch and The Chair
2025 isn't fully finished yet and it has already been a year filled with uncertainty as Trump's second presidential term has gotten underway. Kate and Michelle talk about how they navigate supporting clients with the fears they express and the impact current events have on each of them personally. Their tips include some practical resources, as well as emphasizing the importance of self-care and community. Support the show If you'd like to join the Facebook group, go to: www.facebook.com/grou...