It’s about what your mind is doing.

Or more accurately… what your mind stops doing.

Inside this episode I’m breaking down:

🧠 how the three mental bodies work in Kundalini Yoga (positive, negative, neutral)

🌪️ why most people aren’t actually resting-- they’re just looping, planning, controlling, in their head

🧘‍♀️ why neutrality is the only frequency where receiving happens

✨ and how meditation, mantra, and Kundalini literally change your aura so you can receive in real time not just six months from now

We also get into grief, surrender, nervous system healing, and the difference between relaxing and actually opening your field.

If you’re inside Hot Girl Aura or doing the 11-Day Challenge, this will hit different.

And if you’ve been wondering why 11 minutes of mantra can make your whole reality shift?

This is why.

This is how.

🎧 Hit play to learn the actual energetic mechanics of resting + receiving.

This one’s straight from the walk, no filter, full goosebumps. Let’s go.

xo,

Kir