in this episode: i reflects on two nourishing weeks off the grid: wild camping in scotland’s highlands and slow van life through northern wales. with stories of synchronicity, nervous system reset, and what it really feels like to unplug from the digital world, i explore how rest itself can be a radical act of resistance in a culture obsessed with productivity.
show notes:
an inspired oracle card pull to open the space
the medicine of phone + digital detox
wild camping beneath endless summer skies in scotland
van life adventures in wales, foraging, sea swims, and synchronicities
nervous system tools and how rest actually supports resilience
why slowing down, joy, and presence can be their own form of protest
this episode is an invitation to return to stillness, to presence, and to the natural rhythms that remind us we belong.
connect with me:
– email: thecosmicnomadpodcast@gmail.com
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– youtube https://www.youtube.com/@TheCosmicNomadPodcast
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thank you for listening. if this episode moved something in you, feel free to share it with a friend or leave a review, it really helps this space grow. see you next week! open heart. open mind. stay curious 🖤