Send us a text In this week's podcast, we're joined by mental exercise coach Trixi Menhardt. Join us as we explore the journey that led Trixi to her current career path. From her diverse upbringing across the globe, Trixi reflects on pivotal moments that shaped her passion for PQ reps as a therapeutic practice. Discover how these experiences have influenced her unique coaching style. Today, Trixi runs Red Pants Coaching, her own company specializing in coaching corporate teams, where she appl...
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Send us a text In this week's podcast, we're joined by mental exercise coach Trixi Menhardt. Join us as we explore the journey that led Trixi to her current career path. From her diverse upbringing across the globe, Trixi reflects on pivotal moments that shaped her passion for PQ reps as a therapeutic practice. Discover how these experiences have influenced her unique coaching style. Today, Trixi runs Red Pants Coaching, her own company specializing in coaching corporate teams, where she appl...
Scroll Through Your Phone Every Morning? Here’s How to Stop! - Ep 75
The COSMIC Bridge
13 minutes
1 year ago
Scroll Through Your Phone Every Morning? Here’s How to Stop! - Ep 75
Send us a text In this episode of The Cosmic Bridge Podcast, Michael dives into the world of social media addiction. He shares his own journey with it, dishes out some tips for breaking free, and throws in some eye-opening stats! 7 Tips for Overcoming Social Media Addiction. 1. Leave your phone outside of your bedroom while you sleep. 2. Leave your phone outside of your office. 3. Be a creator not a consumer & use social media consciously not subconsciously. 4. Hide apps from your home s...
The COSMIC Bridge
Send us a text In this week's podcast, we're joined by mental exercise coach Trixi Menhardt. Join us as we explore the journey that led Trixi to her current career path. From her diverse upbringing across the globe, Trixi reflects on pivotal moments that shaped her passion for PQ reps as a therapeutic practice. Discover how these experiences have influenced her unique coaching style. Today, Trixi runs Red Pants Coaching, her own company specializing in coaching corporate teams, where she appl...
