Zambia clinched the HOLLYWOODBETS COSAFA Cup 2022 in fine style in Durban to claim their record-equaling sixth regional title following their 1-0 victory over Namibia in the final.
It was a superb tournament with some excellent football, showcasing the rich array of talent in the Southern African region. 
In this edition of The COSAFA Show we hear from the coaches of both Zambia and Namibia to get their reflections on the decider, as well as South Africa tactician Helman Mkhalele after his youthful side collected the Plate competition.There is also a fascinating discussion with former Al Ahly assistant coach Cavin Johnson on his role as part of the Technical Study Group at the competition, whose job it is to analyse the tactics and trends among the teams.
Johnson reveals their findings and give some wonderful insight into the latest developments in the game in the region. It is not to be missed! We also hear the view of COSAFA Medical Officer Dr Thulani Ngwenya on how tournaments are moving away from the strict COVID-19 protocols and what this means for all stakeholders.
Former Bafana Bafana international Mark Fish explains all about his project Fast Footie which is aimed at giving young players a fun and exhilarating entrance to the game. It is also an interview not to be missed! And finally, we hear from participants and convenor Ashford Mamelodi at a COSAFA administration workshop that was held in Durban to upskill local budding administrators in the KwaZulu-Natal province, one of COSAFA’s many legacy programs at each tournament.