Welcome to the very first episode of The Core Clinic, a brand-new segment of the podcast where Marianne offers real-time guidance to people navigating pelvic floor dysfunction, diastasis recti, and other core concerns.
In this episode, Marianne welcomes Zoe Davies, a 40-year-old mother of two and Pilates & yoga instructor trainee, who recently underwent reconstructive pelvic floor surgery.
Together, they explore what her ideal postpartum care could have looked like 12 years ago, and what others can learn from Zoe's journey today.
All mothers who have delivered vaginally, especially with the assistance of forceps, and those experiencing incontinence, heaviness, or prolapse symptoms will find practical, compassionate insights inside.
This episode is a must-listen for anyone who has undergone pelvic floor surgery, is considering it, or wants to take conservative steps to support pelvic health before reaching that stage.
⏰ Timestamps
➕More information
🎙 To Practice Better Pelvic Floor Exercises:S1E19 Beyond Kegels: 3 Simple Pelvic Floor Episodes
💌 Want to be next on the Core Clinic?
If you don’t know where to start, have been told “it’s normal,” or are weighing your options and would like to get both personalised guidance and to help others through your story, we’d love to hear from you.
📩 Contact Marianne at podcast@coreconnectstudio.com or send a message on
