This podcast was created to highlight people from various backgrounds, who are making a difference. They are not just talking about it, but actually taking action steps. When COVID-19 shook the world to its core, it had a prominent effect on mental health. Anxiety, depression, coping with injustices and psychological ailments. This podcast can educate, alleviate pain and shed light on mental health. It is celebrating who you were, who you are and who you are becoming.
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This podcast was created to highlight people from various backgrounds, who are making a difference. They are not just talking about it, but actually taking action steps. When COVID-19 shook the world to its core, it had a prominent effect on mental health. Anxiety, depression, coping with injustices and psychological ailments. This podcast can educate, alleviate pain and shed light on mental health. It is celebrating who you were, who you are and who you are becoming.
In this episode I talk a bit about some positivity, mindset and manifestation. There are some helpful tips that I find helpful and hopefully it will help you too. - Dr. Trish
The Core Behavioral Therapist
This podcast was created to highlight people from various backgrounds, who are making a difference. They are not just talking about it, but actually taking action steps. When COVID-19 shook the world to its core, it had a prominent effect on mental health. Anxiety, depression, coping with injustices and psychological ailments. This podcast can educate, alleviate pain and shed light on mental health. It is celebrating who you were, who you are and who you are becoming.