Drs. Jennifer Vriend, Laila Din Osmun, and Mary Simmering McDonald
40 episodes
2 months ago
A podcast hosted by Canadian licensed Clinical Child and Adolescent Psychologists Drs. Jennifer Vriend, Laila Din Osmun, and Mary Simmering McDonald, C.Psych. Topics covered include a wide variety of subjects such as coping during COVID-19, dealing with child anxiety, sleep difficulties and parenting issues. Guest speakers include other Child Psychologists and developmental professionals across Canada.
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A podcast hosted by Canadian licensed Clinical Child and Adolescent Psychologists Drs. Jennifer Vriend, Laila Din Osmun, and Mary Simmering McDonald, C.Psych. Topics covered include a wide variety of subjects such as coping during COVID-19, dealing with child anxiety, sleep difficulties and parenting issues. Guest speakers include other Child Psychologists and developmental professionals across Canada.
In this episode, Dr. Jenn is joined once again by Joanne Doucette, Registered Social Worker to examine ideas to help navigate the holiday season while you are experiencing grief. They discuss various emotions which are commonly experienced and how to manage some of those big emotions. Joanne outlines a script for how to say “no” when it is in your best interest. They describe the importance of identifying your needs and the value of self-compassion.
Resources:
1) https://kidsgrief.ca
2) https://www.dougy.org
3) https://grief.com
4) Sign up for Joanne’s monthly newsletter for further grief-related resources: www.doucettetherapy.com
The Coping Toolbox, a Child Psych Podcast
A podcast hosted by Canadian licensed Clinical Child and Adolescent Psychologists Drs. Jennifer Vriend, Laila Din Osmun, and Mary Simmering McDonald, C.Psych. Topics covered include a wide variety of subjects such as coping during COVID-19, dealing with child anxiety, sleep difficulties and parenting issues. Guest speakers include other Child Psychologists and developmental professionals across Canada.
