Drs. Jennifer Vriend, Laila Din Osmun, and Mary Simmering McDonald
40 episodes
2 months ago
A podcast hosted by Canadian licensed Clinical Child and Adolescent Psychologists Drs. Jennifer Vriend, Laila Din Osmun, and Mary Simmering McDonald, C.Psych. Topics covered include a wide variety of subjects such as coping during COVID-19, dealing with child anxiety, sleep difficulties and parenting issues. Guest speakers include other Child Psychologists and developmental professionals across Canada.
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A podcast hosted by Canadian licensed Clinical Child and Adolescent Psychologists Drs. Jennifer Vriend, Laila Din Osmun, and Mary Simmering McDonald, C.Psych. Topics covered include a wide variety of subjects such as coping during COVID-19, dealing with child anxiety, sleep difficulties and parenting issues. Guest speakers include other Child Psychologists and developmental professionals across Canada.
Coping Skills for Panic Attacks in Teens with Janine Halloran, LMHC
The Coping Toolbox, a Child Psych Podcast
24 minutes 17 seconds
1 year ago
Coping Skills for Panic Attacks in Teens with Janine Halloran, LMHC
In this episode, Dr. Laila interviews Janine Halloran, a Licensed Mental Health Counselor, author and speaker from Massachusetts. They discuss how to motivate teens to develop a coping toolbox, and coping strategies for older children and teens experiencing panic attacks (including challenging anxious thoughts, deep breathing, distraction and exposure exercises).
Resource:
1) Janine Halloran's websites and podcast:
https://www.janinehalloran.com
https://copingskillsforkids.com/big-feelings
https://www.youtube.com/channel/UCZlimmqsvd7ugw7WWa3qU4w
Calm and Connected Podcast
2) Anxiety Canada's handout on panic disorder: https://www.anxietycanada.com/sites/default/files/adult_hmpanic.pdf
The Coping Toolbox, a Child Psych Podcast
A podcast hosted by Canadian licensed Clinical Child and Adolescent Psychologists Drs. Jennifer Vriend, Laila Din Osmun, and Mary Simmering McDonald, C.Psych. Topics covered include a wide variety of subjects such as coping during COVID-19, dealing with child anxiety, sleep difficulties and parenting issues. Guest speakers include other Child Psychologists and developmental professionals across Canada.
