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The Cook Weights Podcast
Kevin Lee
29 episodes
4 days ago
Podcast about health, fitness, nutrition, and self improvement from a real and honest point of view.
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Health & Fitness
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All content for The Cook Weights Podcast is the property of Kevin Lee and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Podcast about health, fitness, nutrition, and self improvement from a real and honest point of view.
Show more...
Health & Fitness
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Ep. 13 - How to Maintain Balance and Stay Consistent
The Cook Weights Podcast
1 hour 5 minutes 8 seconds
4 years ago
Ep. 13 - How to Maintain Balance and Stay Consistent

Aaron Bautista (@vzn.drvn) and Joyce Sun (@strengthwithapurpose) are a couple down in Southern California. They are both fitness coaches and have lots of experience in the fitness and sports world. In this episode, I sit down to talk with them about their past struggles and how they were able to break free. As well as how they are able to stay fit and healthy while enjoying all the other aspects of their life. Enjoy the episode! 

The Cook Weights Podcast
Podcast about health, fitness, nutrition, and self improvement from a real and honest point of view.