Do you want to be a business owner and regulate your nervous system?

Same.

So we have Julianna Garrett on ep 301 of The Content Queen Podcast to talk about how our nervous system impacts marketing, and why honouring it might be the missing piece in your strategy.

If you've ever felt overwhelmed, burnt out, or frozen when it comes to showing up online, this episode will be a game-changer. 

Julianna is the founder of JB Marketing Creative and the creator of the Capacity Method - a nervous-system-informed marketing framework that helps highly sensitive, intuitive and trauma-impacted entrepreneurs show up, sell and scale without shutting down. YES PLEASE.

If you LOVED this episode, make sure you share this on your Instagram stories and tag us @contentqueenmariah and @Joyful_Entrepreneurship.

⁠⁠⁠LEARN THE DETAILS OF A CONTENT STRATEGY WITH MY FREE AUDIO GUIDE⁠⁠⁠

KEY EPISODE TAKEAWAYS 👇

✨ Why “do more, post more” advice might be failing you

✨ The five phases of Julianna’s Capacity Method

✨ How nervous system regulation affects your visibility

✨ Why burnout isn't a badge of honour, and how to work sustainably

✨ Practical steps to break the cycle of dysregulated marketing habits

SHOW RESOURCES 👇

FOLLOW Julianna on Instagram - https://www.instagram.com/joyful_entrepreneurship/ 

READ Julianna’s Substack - https://joyfulentrepreneurship.substack.com/ 

JOIN us in Content Bootcamp (build your content strategy) - https://www.contentqueenmariah.com/content-marketing-bootcamp 

Find out more about how to WORK WITH US -⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ www.contentqueenmariah.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Connect with us on INSTAGRAM -⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://www.instagram.com/contentqueenmariah⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

If you like this episode, don't forget to share it to your Instagram stories and tag me⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ @contentqueenmariah⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠!

Other than that, enjoy - chat next week 💕

ABOUT THE GUEST 

Julianna Garrett is the founder of Jaybee Marketing Creative and the creator of The Capacity Method™, the first nervous system-informed marketing framework created to help highly sensitive, intuitive, and trauma-impacted entrepreneurs show up, sell, and scale without shutting down.