Go on an unusual ride with Dr. Lauren and Alana as they explore Inner Child Work together.  The third part of their Self-Discovery series, they discuss why creating a relationship with one’s  Inner Work helps us get in touch with those most vulnerable and open parts of ourselves. Often hiding in our unconscious because of core wounding, creating this relationship helps one begin to find out what they need in order for them to feel seen and heard - an effective healing modality in and of itself. Through a modified resourcing exercise, Dr. Lauren helps Alana meet her Inner Child so listeners can see an example of how helpful this kind of relationship can be.

Resources:

EMDR/Resourcing Training - https://parnellemdr.com/laurel/