
Join Dr. Lauren and Alana Roshay as they take a deep dive back into their beloved podcast after needing to take long break during the pandemic. In this episode they take a look back at 2020 including honoring the suffering experienced by so many while also acknowledging the much-needed healing from a life in overdrive including their own journey into self-discovery. They also process the overarching themes of learning how to sit with uncertainty, how to help heal a country full of racial injustice, the problems of capitalism and the patriarch. Lastly, they examine tools and resources everyone can use to help them navigate the crises of CoVid19 and find the psychological and spiritual opportunities meant to aid in their own self-discovery process.
Resources:
Justice LA COVID-19 Response jlacovid19.org
The New Jim Crow: Mass Incarceration in the Age of Colorblindness by Michelle Alexander and Cornel West