The Joy of Missing Out

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The Consciousness Academy

Daniel Macca

19 episodes

2 days ago

A practical look at consciousness and how to live to your fullest potential. This podcast explores ways to improve your performance, health, happiness and success.

Self-Improvement

Education

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A practical look at consciousness and how to live to your fullest potential. This podcast explores ways to improve your performance, health, happiness and success.

Self-Improvement

Education

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The Joy of Missing Out

The Consciousness Academy

9 minutes 33 seconds

4 months ago

The Joy of Missing Out

In the final episode of The Unrushed Life series on The Consciousness Academy, I explore what it means to consciously step away—from noise, from urgency, and from always being "on."

We talk about:
🧠 Why FOMO drains your nervous system
📱 Detox practices that actually restore energy
🧘 How JOMO creates clarity and reclaims your presence
🌊 And… a new kind of retreat I’m launching soon.