You can still be in an uncomfortable (even painful) state of being, and find an element of pleasure in it, if willing to trust the process. If the world events, and the people in your world are driving you to wild frustration or triggering all the untamed emotions to let rip - then this episode may be of reassuring comfort to you. Tune in as we jam on pleasure vs pain, movement vs stagnation and what we can do to thrive whilst the rest of the world seems to be drowning in the fight to survive.