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The Conscious Indian Mama
Gunjan
21 episodes
22 hours ago
Hey! I’m Gunjan — certified parenting coach & mom to a joyful toddler. Listen to my new podcast - The Conscious Indian Mama, where I host heartfelt chats with guests on parenting, life & everything that makes motherhood calmer and more conscious. New Podcast every Friday!
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Parenting
Kids & Family
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All content for The Conscious Indian Mama is the property of Gunjan and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Hey! I’m Gunjan — certified parenting coach & mom to a joyful toddler. Listen to my new podcast - The Conscious Indian Mama, where I host heartfelt chats with guests on parenting, life & everything that makes motherhood calmer and more conscious. New Podcast every Friday!
Show more...
Parenting
Kids & Family
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Your Child’s Food Has Changed… And No One Told You | CIMP | Ep 10
The Conscious Indian Mama
1 hour 4 minutes 32 seconds
3 months ago
Your Child’s Food Has Changed… And No One Told You | CIMP | Ep 10

Is the food you’re feeding your family really safe?In this powerful episode, we sit down with Shilpa from Akshayakalpa, India’s first certified organic dairy brand, to unpack one of the biggest concerns modern Indian parents face — What’s really in our food?

From pesticide-laden vegetables to hormone-heavy milk, we're decoding food safety, clean labels, and practical ways to make better choices — without going broke or paranoid.

00:00 – Preview00:45 – Intro01:17 – Meet Shilpa from Akshayakalpa02:01 – Shilpa’s Journey into Akshayakalpa06:15 – Why Shilpa Chose Home Education Over Traditional Schooling07:54 – What Food Looked Like in Shilpa’s Childhood10:26 – Everyday Foods We Consume That May Not Be Clean14:10 – Simple Kitchen Swaps Parents Can Make15:26 – The Importance of Reading Food Labels18:20 – How Akshayakalpa Ensures Quality and Purity22:15 – Why It's Beneficial for Children to Visit a Farm28:44 – Tips for Parents to Inculcate Positive Food Habits32:41 – The Process Behind How Akshayakalpa Milk Is Made34:54 – Red Flags to Watch Out for While Buying Dairy Products38:28 – Understanding the Nutrition Gap in Children41:05 – Why Our Bodies May Struggle to Absorb Nutrients47:22 – Discussing Lactose Intolerance in Kids49:35 – Everything You Need to Know About A2 Milk55:54 – Rapid Fire Round with Shilpa01:01:48 – Wrap-Up + The Mom Pause

The Conscious Indian Mama
Hey! I’m Gunjan — certified parenting coach & mom to a joyful toddler. Listen to my new podcast - The Conscious Indian Mama, where I host heartfelt chats with guests on parenting, life & everything that makes motherhood calmer and more conscious. New Podcast every Friday!