What if the real test of love isn’t passion, but safety? In today’s episode, Emilia and Alan break down the difference between feeling comfortable and being safe. They reveal the top three signs you’re in an unsafe relationship, the cues your body gives when something feels “off,” and how to stop overriding your intuition. From unmet needs to emotional neglect, they explain how safety starts with awareness and grows through repair, not perfection. Whether you’re single or partnered, this epis...
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What if the real test of love isn’t passion, but safety? In today’s episode, Emilia and Alan break down the difference between feeling comfortable and being safe. They reveal the top three signs you’re in an unsafe relationship, the cues your body gives when something feels “off,” and how to stop overriding your intuition. From unmet needs to emotional neglect, they explain how safety starts with awareness and grows through repair, not perfection. Whether you’re single or partnered, this epis...
Welcome to The Conscious Couples Podcast with Emilia Smith and Alan Lazaros. In today’s episode, they reveal why joint goals are the foundation of strong, fulfilling relationships. Together, they discuss surprising research that shows couples without goals or those who set them but never make progress, face lower life satisfaction and more conflict. Through real stories and client experiences, you’ll learn how goal setting transforms “me” into “we,” creating trust, alignment, and deeper love....
The Conscious Couples Podcast
What if the real test of love isn’t passion, but safety? In today’s episode, Emilia and Alan break down the difference between feeling comfortable and being safe. They reveal the top three signs you’re in an unsafe relationship, the cues your body gives when something feels “off,” and how to stop overriding your intuition. From unmet needs to emotional neglect, they explain how safety starts with awareness and grows through repair, not perfection. Whether you’re single or partnered, this epis...
