Welcome to The Conscious Couples Podcast with Emilia Smith and Alan Lazaros. In this fiery episode, they open the secret rhythm running your relationship and how it quietly shapes your moods, energy, and connection. Forget the “be more consistent” advice. What if you’re already consistent, just on a different wavelength? It’s science meets self-awareness with a twist of humor, honesty, and relationship real talk you won’t hear anywhere else. Tune in, sync up, and watch your relationship...
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Welcome to The Conscious Couples Podcast with Emilia Smith and Alan Lazaros. In this fiery episode, they open the secret rhythm running your relationship and how it quietly shapes your moods, energy, and connection. Forget the “be more consistent” advice. What if you’re already consistent, just on a different wavelength? It’s science meets self-awareness with a twist of humor, honesty, and relationship real talk you won’t hear anywhere else. Tune in, sync up, and watch your relationship...
What if the real test of love isn’t passion, but safety? In today’s episode, Emilia and Alan break down the difference between feeling comfortable and being safe. They reveal the top three signs you’re in an unsafe relationship, the cues your body gives when something feels “off,” and how to stop overriding your intuition. From unmet needs to emotional neglect, they explain how safety starts with awareness and grows through repair, not perfection. Whether you’re single or partnered, this epis...
The Conscious Couples Podcast
Welcome to The Conscious Couples Podcast with Emilia Smith and Alan Lazaros. In this fiery episode, they open the secret rhythm running your relationship and how it quietly shapes your moods, energy, and connection. Forget the “be more consistent” advice. What if you’re already consistent, just on a different wavelength? It’s science meets self-awareness with a twist of humor, honesty, and relationship real talk you won’t hear anywhere else. Tune in, sync up, and watch your relationship...
