I'd love to hear your thoughts! Everybody Wants a Piece of You – Here’s How to Reclaim Yourself is a soft, grounding episode inviting you to step out of the noise and back into yourself. From quiet days in the forest with my Uncle Ron to reflections on overstimulation, attention, and Florence Given’s Mind the Gap, this episode explores what happens when we choose to pause in a world that constantly pulls at us. Together, we’ll unravel why it feels so hard to be mindful, what opens up wh...
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I'd love to hear your thoughts! Everybody Wants a Piece of You – Here’s How to Reclaim Yourself is a soft, grounding episode inviting you to step out of the noise and back into yourself. From quiet days in the forest with my Uncle Ron to reflections on overstimulation, attention, and Florence Given’s Mind the Gap, this episode explores what happens when we choose to pause in a world that constantly pulls at us. Together, we’ll unravel why it feels so hard to be mindful, what opens up wh...
I'd love to hear your thoughts! In this episode of *The Conscious Buzz*, I dive into the essence of "Healing Your Inner Artist." I explore the powerful connection between your inner artist and your inner child, shedding light on how nurturing this bond can unlock new levels of creativity and self-expression. I also touch on the importance of creating art purely for yourself, embracing the freedom that comes with making "bad art," and how these practices can set you free. Additionally, ...
The Conscious Buzz
I'd love to hear your thoughts! Everybody Wants a Piece of You – Here’s How to Reclaim Yourself is a soft, grounding episode inviting you to step out of the noise and back into yourself. From quiet days in the forest with my Uncle Ron to reflections on overstimulation, attention, and Florence Given’s Mind the Gap, this episode explores what happens when we choose to pause in a world that constantly pulls at us. Together, we’ll unravel why it feels so hard to be mindful, what opens up wh...
