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The Conscious Action Podcast by Brian Berneman
Brian Berneman
226 episodes
1 week ago
In this deeply personal episode, host Brian Berneman opens up about his own journey - from a life of disconnection, stress and anger to one of balance, awareness and conscious living. Brian shares how growing up in Argentina shaped his early experiences and how discovering Tibetan yoga, meditation and energy healing practices became turning points in his transformation. He reflects on pivotal moments of self-awareness, from learning to feel his body for the first time to understanding energy,...
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Self-Improvement
Education,
Society & Culture,
Health & Fitness,
Mental Health
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In this deeply personal episode, host Brian Berneman opens up about his own journey - from a life of disconnection, stress and anger to one of balance, awareness and conscious living. Brian shares how growing up in Argentina shaped his early experiences and how discovering Tibetan yoga, meditation and energy healing practices became turning points in his transformation. He reflects on pivotal moments of self-awareness, from learning to feel his body for the first time to understanding energy,...
Show more...
Self-Improvement
Education,
Society & Culture,
Health & Fitness,
Mental Health
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Episode 206 - The most important person in the world
The Conscious Action Podcast by Brian Berneman
14 minutes
8 months ago
Episode 206 - The most important person in the world
On this episode Brian Berneman talks about the importance of self-prioritization and its impact on personal growth and relationships. Key Takeaways: Self-prioritization is crucial for personal well-being and showing up authentically for others.Choosing oneself over belonging can lead to more genuine relationships and better self-understanding.Implementing boundaries and self-care practices are essential steps in making oneself a priority.Gradual, small changes in daily life can help shift tow...
The Conscious Action Podcast by Brian Berneman
In this deeply personal episode, host Brian Berneman opens up about his own journey - from a life of disconnection, stress and anger to one of balance, awareness and conscious living. Brian shares how growing up in Argentina shaped his early experiences and how discovering Tibetan yoga, meditation and energy healing practices became turning points in his transformation. He reflects on pivotal moments of self-awareness, from learning to feel his body for the first time to understanding energy,...