The vibrant and joyful Kim McIntrye, joined your host, Kara Fernstrom, for this episode to talk about reclaiming laughter, fun, and joy. This light and practical conversation covers why joy matters, and some helpful techniques that you can apply in your own life!

For more of Kim’s great stuff, you can find her at:

Website: https://joyfulbeing.com

Youtube Channel: https://www.youtube.com/c/JoyfulBeingwithKim

Joyful Self-Care Facebook Group: https://www.facebook.com/groups/joyfulselfcare/

Twitter: https://twitter.com/joyfulbeingkim

Instagram: https://instagram.com/joyfulbeingkim

And, of course, any and all support for the Conquest of Bliss is greatly appreciated. How do you get involved?

• You can support financially through our Patreon or Buy Me a Coffee
• You can like, share, rate and review the show or our posts to help with algorithms
• You can apply to be a sponsor (reach out via email)
• You can also now apply to be a volunteer behind the scenes!

This episode, like many, was brought to you by Kabby Productions and the After Dark Band

Warning: This Podcast contains explicit language (probably), and casual conversation about what very well might be triggering topics (also probably). Listener Discretion is advised. 

Intro and background music mixed from public domain songs found on freemusicarchive.org