Are you constantly drowning in a sea of emails, back-to-back meetings, and an endless to-do list? Do you end the day feeling exhausted but not truly productive? You're not just busy; you're caught in the "crazy busy" trap—and it's costing you the relationships that fuel long-term success. In this episode from the archive, Andy Lopata is joined by leadership coach and author of The Crazy Busy Cure, Zena Everett, to diagnose and solve this modern epidemic. Zena breaks down why so many professionals prioritise urgent but unimportant tasks (the "field mice") over the high-impact activities that truly move the needle (the "antelopes"). This conversation is packed with actionable strategies for anyone in a client-facing or business development role who wants to shift from a reactive state of "doing" to a proactive state of "achieving". In This Episode, You'll Learn: ·       The "Antelope vs Field Mice" Principle: A powerful mindset shift to help you distinguish between high-value priorities and minor distractions. ·       How to Schedule "Power Hours": A practical method for protecting your most productive time for deep, focused work. ·       The Art of Setting Boundaries: Learn how to say "no" gracefully and communicate your availability to reclaim control of your calendar. ·       Taming Your Digital Leash: Simple but effective techniques to minimise time wasted on unnecessary emails, notifications, and social media. ·       From "Busy" to "Connected": Why scheduling time for relationship-building is a non-negotiable for innovation, career growth, and business success. SELECTED LINKS FROM THE EPISODE Connect with Andy Lopata: Website | Instagram | LinkedIn | X/Twitter | YouTube Connect with Zena Everett: Website |LinkedIn | The Financial Times Guide to Mentoring Episode 179 Featuring Daniela Landher