Sadhu Dah is a world-traveling digital nomad and spiritualist whose expertise in the occult and esoteric arts has taken him across the globe. Through cultural and spiritual travel documentaries for a major TV network, he captures the wisdom of indigenous peoples and explores what connects us across cultures.   In this conversation, Nicky Yazbeck and Sadhu Dah dive into the profound experiences of connecting with indigenous communities around the world. They reflect on the central role of music and food in community bonding, the contrast between individualism and collectivism, and the deep connection to land and nature that defines many traditional ways of life. The discussion touches on animism as a spiritual practice, indigenous approaches to mental health, and the reverence for elders as carriers of wisdom.   Sadhu Dah shares personal stories from his travels, including experiences in Borneo, and highlights the importance of storytelling, ritual, and communal participation as sources of belonging and healing. The conversation culminates in his path as a Thai Ajahn, where he now teaches shamanism and healing practices, continuing to bridge cultures through spiritual exploration and lived experience.     Takeaways: Indigenous cultures are community-driven and self-policing. Music plays a vital role in expressing emotions and connecting people. Participation in music and dance is essential in these cultures. There is a lack of judgment in communal expressions of joy. Sharing food is a profound gesture of welcome and connection. Communities prioritize collective well-being over individual competition. Rituals around food and drink foster community bonding. Connection to the land is integral to indigenous lifestyles. Experiences of nature are deeply intertwined with daily life.  Indigenous cultures utilize every part of nature as a resource. Animism views spirits in every living thing, connecting us to the natural world. Mental health is approached differently in indigenous cultures, often with community support. Elders are revered for their wisdom and experience in indigenous societies. Storytelling is a vital way to pass down knowledge and wisdom. Community bonding is essential for mental well-being.     Connect with me: https://nickyYyoga.com https://www.youtube.com/@TheConnectedCommunity nickynamaste@gmail.com   Connect with Sadhu: thesadhudah@gmail.com https://www.thesadhudah.com/     Keywords: indigenous cultures, community, music, food, spirituality, connection to nature, cultural rituals, individualism, community bonding, shared experiences, simplicity, nature, animism, mental health, reverence for elders, storytelling, Borneo, shamanism, animism, world travel