In this episode, we explore empathy—a fundamental human ability to emotionally connect with others and understand their inner experiences. From emotional empathy and cognitive empathy to the role of mirror neurons and the theory of mind, we unpack how empathy works in the brain and why it's essential for social bonding, moral development, and mental health. Whether you're a parent, educator, therapist, or simply curious about how we connect as humans, this episode offers a deep dive into one of the most powerful forces in human behavior.