Caro and I spoke about a holistic approach to self-care and our journeys as women and transition into motherhood. She talks about how her personal journey has impacted the work she does and shares a lot of things she has learned in the process, like the importance of checking in with yourself and disconnecting from negativity.

Listen to this inspiring conversation with founder, doula, business mentor and mother, Caro von Michaelis. You can find her on Instagram as @carovonmichaelis and @calmbase.

You can find details of her upcoming festival here: https://www.artofbeingwoman.de/event-details/art-being-woman-days-online-festival-conscious-beauty

If you want to get information on our upcoming mother's circles, don't forget to follow me on Instagram @theconfusedmother. 

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