The Confidence Show is for the 30-somethings who are sick of feeling behind or like they’re late to life just because they haven’t ticked off the milestones society thinks they should’ve. They’re done with settling — in dating, in career, in friendships, in everything, and are ready to raise the standards for all areas of their lives. Hosted by Confidence Coach and founder of Your Confident 30s, Rebecca Hawkes, The Confidence Show is where you’ll build unshakeable self confidence, stop second-guessing yourself, and create a life that actually feels good on the inside, not just one that looks good on Instagram.
Whether you're picking up the pieces after a breakup, questioning where your life is headed, or finally deciding you're not here to settle for “ok”, this is your reminder that you're not behind, you're just getting started. If you're ready to become the love of your life and design a decade you're actually excited about, you’re in the right place.
Make sure you're subscribed so you never miss an episode and if you enjoy what you hear, please take a sec to leave a review.
Hosted on Acast. See acast.com/privacy for more information.
The Confidence Show is for the 30-somethings who are sick of feeling behind or like they’re late to life just because they haven’t ticked off the milestones society thinks they should’ve. They’re done with settling — in dating, in career, in friendships, in everything, and are ready to raise the standards for all areas of their lives. Hosted by Confidence Coach and founder of Your Confident 30s, Rebecca Hawkes, The Confidence Show is where you’ll build unshakeable self confidence, stop second-guessing yourself, and create a life that actually feels good on the inside, not just one that looks good on Instagram.
Whether you're picking up the pieces after a breakup, questioning where your life is headed, or finally deciding you're not here to settle for “ok”, this is your reminder that you're not behind, you're just getting started. If you're ready to become the love of your life and design a decade you're actually excited about, you’re in the right place.
Make sure you're subscribed so you never miss an episode and if you enjoy what you hear, please take a sec to leave a review.
Hosted on Acast. See acast.com/privacy for more information.
EPISODE 88: Revealed: The Simple Techniques I Use For Daily Confidence
Inside my confidence kit is essentially all the tools and techniques and strategies I have learned or created for myself over the past 12+ years that help me to instantly shift into confidence.
In this episode of The Confidence Show, I'm sharing my go-to techniques for daily confidence and the best thing about them is 1) they're super easy to implement and 2) you can access everything I mention (and more!) for free here: The Confidence Kit.
Here are the key takeaways:
1. A Quick Overview of The 90/90 Mindset Concept: Forget perfection. Aim for 90 percent confidence 90 percent of the time. It's a game-changer in building sustainable confidence.
2. Three Layers of Confidence: Master the art of thinking confident, acting confident, and feeling confident with these simple tools. These layers work in harmony to make confidence a part of your daily life.
3. Empowerment Lists: Dive into focused journaling with my empowerment list exercise. Shift your mindset by listing positive reasons you love yourself or believe in your capabilities.
4. 90-Second Confidence Boosters: When time is of the essence, leverage these quick techniques to give yourself an instant boost in confidence.
5. Feel Confident from Within: Explore a five-minute morning visualisation to cultivate feelings of confidence from head to toe, setting a positive tone for the day.
Remember, real confidence grows from taking action, even if it means stepping out of your comfort zone.
If you're ready to boost your confidence, check out The Confidence Kit and The Confidence Course.
Also, catch my recent video on navigating the (Dis)Comfort Zone Come Down—it's a game-changer.
Hosted on Acast. See acast.com/privacy for more information.