Did you know the fear of public speaking ranks higher than the fear of death for most people?
I recently experienced what it felt like for this fear to overtake me which resulted in me blacking out on stage.

In this episode, I’m getting real about what that moment felt like in my body, why public speaking fear is so common, and the exact tools that helped me move through it (from meditation and visualization to breathing, support, and self-reflection).

If you’ve ever felt your heart race, your hands shake, or your mind go blank before speaking…this one’s for you.

🎧 Listen in to learn how to turn stage fright into confidence and why confidence doesn’t mean being fearless, but learning how to show up with fear.

LINKS:

Message me your public speaking fears on LinkedInListen to my podcast episode with Jen Olive - TedX Speaker Coach