If you’ve ever walked into a networking event and suddenly felt like you forgot how to speak, found yourself overthinking every word mid-conversation, or left wondering if anyone would even remember you - you are not alone.
You’re just stuck in a pattern that so many ambitious women in fall into.
The Networking Anxiety Loop – when the same thoughts and actions keep you feeling awkward instead of magnetic.
I know, because I used to live there.
I’d cling to my phone like a lifeline.
Hover awkwardly by the food table.
Pray someone—anyone—would come over and start talking to me.
The idea of walking into a room alone?
Torture.
Now? I can work a room with confidence, grace, and zero desperation because I stopped making a few small, sneaky mistakes that were silently wrecking my confidence and feeding my social anxiety.
In this episode, I’m breaking them down and giving you simple shifts you can use before you even step into the room so you can stop shrinking, start connecting, and leave every conversation knowing you were remembered.
🎧 Listen now to start owning every room you walk into with confidence.
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