I’m addicted to technology... a cyberholic! There, I’ve said it. What makes a cyberholic addict? How much time each day do you spend in front of a screen? How much time is wasteful? What steps can you take to reduce the time spent and increase your productivity, enjoyment and quality of life? If you are also addicted, or know someone who spends more time on the internet than anything else each day then this podcast may be your first step to recovery!