Does love feel overwhelming, triggering, or just plain scary? If you have Complex PTSD, your nervous system might be treating intimacy like a threat, even when you desperately want connection. In this episode, I break down why CPTSD makes love feel so complicated, what's actually happening in your nervous system when someone gets close, and the real (messy, non-linear) path to trusting love again. If you're wondering about Complex PTSD and relationship, this episode is for you. You'll learn: ...
All content for The Complex Trauma Podcast is the property of Sarah Herstich and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Does love feel overwhelming, triggering, or just plain scary? If you have Complex PTSD, your nervous system might be treating intimacy like a threat, even when you desperately want connection. In this episode, I break down why CPTSD makes love feel so complicated, what's actually happening in your nervous system when someone gets close, and the real (messy, non-linear) path to trusting love again. If you're wondering about Complex PTSD and relationship, this episode is for you. You'll learn: ...
Mini Episode: Signs of Childhood Emotional Neglect in Adulthood
The Complex Trauma Podcast
9 minutes
9 months ago
Mini Episode: Signs of Childhood Emotional Neglect in Adulthood
In this episode, Sarah explores the often-overlooked impact of childhood emotional neglect- what happens when emotional needs go unmet. She unpacks the subtle signs, like difficulty identifying emotions, chronic anxiety, and hyper-independence, and explains how these patterns shape relationships and self-worth. She also dives into the science behind emotional neglect and shares practical insights on healing. Tune in to learn how recognizing, grieving, and validating your experiences can l...
The Complex Trauma Podcast
Does love feel overwhelming, triggering, or just plain scary? If you have Complex PTSD, your nervous system might be treating intimacy like a threat, even when you desperately want connection. In this episode, I break down why CPTSD makes love feel so complicated, what's actually happening in your nervous system when someone gets close, and the real (messy, non-linear) path to trusting love again. If you're wondering about Complex PTSD and relationship, this episode is for you. You'll learn: ...
